{"id":22638,"date":"2025-06-24T14:32:23","date_gmt":"2025-06-24T06:32:23","guid":{"rendered":"https:\/\/library.utm.my\/utmlibrarynews\/?p=22638"},"modified":"2025-06-24T14:32:23","modified_gmt":"2025-06-24T06:32:23","slug":"program-read-relax-siri-18-2024","status":"publish","type":"post","link":"https:\/\/library.utm.my\/utmlibrarynews\/2025\/06\/24\/program-read-relax-siri-18-2024\/","title":{"rendered":"Program Read &amp; Relax Siri 18\/2024"},"content":{"rendered":"<p style=\"text-align: justify\">Jabatan Perpustakaan UTM telah menganjurkan Program <em>Read &amp; Relax<\/em> bagi siri 18\/2024 pada 26 September 2024 (Khamis) jam 11.00 pagi hingga 12.00 tengah hari yang disiarkan secara langsung melalui <em>Facebook<\/em> dan <em>Youtube<\/em> Jabatan Perpustakaan UTM. Dua (2) orang panel pengulas ialah Puan Norhalisa binti Ali dan Puan Nor Azreen binti Ibrahi dari Pusat Pembangunan Bakat dan Kepimpinan, Jabatan Pendaftar UTM. Moderator pula adalah Puan Nas Rashidah Binti Mohd Muztaza, Pustakawan Jabatan Perpustakaan UTM Johor Bahru.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-22646\" src=\"https:\/\/library.utm.my\/utmlibrarynews\/wp-content\/uploads\/sites\/37\/2024\/11\/WhatsApp-Image-2024-11-06-at-3.06.43-PM-4-1024x542.jpeg\" alt=\"\" width=\"1024\" height=\"542\" srcset=\"https:\/\/library.utm.my\/utmlibrarynews\/wp-content\/uploads\/sites\/37\/2024\/11\/WhatsApp-Image-2024-11-06-at-3.06.43-PM-4-1024x542.jpeg 1024w, https:\/\/library.utm.my\/utmlibrarynews\/wp-content\/uploads\/sites\/37\/2024\/11\/WhatsApp-Image-2024-11-06-at-3.06.43-PM-4-980x519.jpeg 980w, https:\/\/library.utm.my\/utmlibrarynews\/wp-content\/uploads\/sites\/37\/2024\/11\/WhatsApp-Image-2024-11-06-at-3.06.43-PM-4-480x254.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/p>\n<p style=\"text-align: justify\">Panel pengulas pertama, Puan Norhalisa Ali memilih buku bertajuk \u201c<em>The Power of Now<\/em>\u201d hasil karya Echkart Tolle. Menurut beliau, buku ini merupakan sebuah karya pencerahan spiritual yang menekankan kepentingan hidup masa kini, dengan memberi panduan bagi mencapai kedamaian dalaman dan kebahagiaan sejati. Penulis membawa pembaca mendalami konsep <em>mindfulness<\/em>, iaitu berhenti sejenak dan imbas kembali masa lalu atau berfikir situasi mencemaskan masa depan dan sebaliknya menumpukan perhatian kepada masa sekarang. Buku ini turut mendorong pembaca untuk melihat kehidupan dengan kesederhanaan dan keseimbangan yang berterusan.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-22644\" src=\"https:\/\/library.utm.my\/utmlibrarynews\/wp-content\/uploads\/sites\/37\/2024\/11\/WhatsApp-Image-2024-11-06-at-3.06.43-PM-3-1024x543.jpeg\" alt=\"\" width=\"1024\" height=\"543\" srcset=\"https:\/\/library.utm.my\/utmlibrarynews\/wp-content\/uploads\/sites\/37\/2024\/11\/WhatsApp-Image-2024-11-06-at-3.06.43-PM-3-1024x543.jpeg 1024w, https:\/\/library.utm.my\/utmlibrarynews\/wp-content\/uploads\/sites\/37\/2024\/11\/WhatsApp-Image-2024-11-06-at-3.06.43-PM-3-980x520.jpeg 980w, https:\/\/library.utm.my\/utmlibrarynews\/wp-content\/uploads\/sites\/37\/2024\/11\/WhatsApp-Image-2024-11-06-at-3.06.43-PM-3-480x255.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/p>\n<p style=\"text-align: justify\">Panel pengulas kedua, Puan Nor Azreen Ibrahim berkongsi buku bertajuk \u201c<em>How To Talk To Anyone<\/em>\u201d yang ditulis oleh Leil Lowndes. Menurut pengulas, buku ini adalah panduan praktikal untuk memperbaiki kemahiran berkomunikasi, membina keyakinan diri, dan membina hubungan yang baik dengan orang di sekeliling. Buku ini menyenaraikan 92 teknik dan strategi mudah yang boleh digunakan untuk meningkatkan keterampilan sosial, memenangi kepercayaan orang lain, dan membina rangkaian sosial yang kuat.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-22642\" src=\"https:\/\/library.utm.my\/utmlibrarynews\/wp-content\/uploads\/sites\/37\/2024\/11\/WhatsApp-Image-2024-11-06-at-3.06.43-PM-2-1024x541.jpeg\" alt=\"\" width=\"1024\" height=\"541\" srcset=\"https:\/\/library.utm.my\/utmlibrarynews\/wp-content\/uploads\/sites\/37\/2024\/11\/WhatsApp-Image-2024-11-06-at-3.06.43-PM-2-1024x541.jpeg 1024w, https:\/\/library.utm.my\/utmlibrarynews\/wp-content\/uploads\/sites\/37\/2024\/11\/WhatsApp-Image-2024-11-06-at-3.06.43-PM-2-980x518.jpeg 980w, https:\/\/library.utm.my\/utmlibrarynews\/wp-content\/uploads\/sites\/37\/2024\/11\/WhatsApp-Image-2024-11-06-at-3.06.43-PM-2-480x254.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jabatan Perpustakaan UTM telah menganjurkan Program Read &amp; Relax bagi siri 18\/2024 pada 26 September 2024 (Khamis) jam 11.00 pagi hingga 12.00 tengah hari yang disiarkan secara langsung melalui Facebook dan Youtube Jabatan Perpustakaan UTM. Dua (2) orang panel pengulas ialah Puan Norhalisa binti Ali dan Puan Nor Azreen binti Ibrahi dari Pusat Pembangunan Bakat [&hellip;]<\/p>\n","protected":false},"author":86,"featured_media":22640,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[595,13,591],"tags":[964,567],"class_list":["post-22638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-book-talk","category-latest-stories","category-utm-johor-bahru","tag-program-read-relax-siri-18-2024","tag-read-relax"],"_links":{"self":[{"href":"https:\/\/library.utm.my\/utmlibrarynews\/wp-json\/wp\/v2\/posts\/22638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/library.utm.my\/utmlibrarynews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/library.utm.my\/utmlibrarynews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/library.utm.my\/utmlibrarynews\/wp-json\/wp\/v2\/users\/86"}],"replies":[{"embeddable":true,"href":"https:\/\/library.utm.my\/utmlibrarynews\/wp-json\/wp\/v2\/comments?post=22638"}],"version-history":[{"count":6,"href":"https:\/\/library.utm.my\/utmlibrarynews\/wp-json\/wp\/v2\/posts\/22638\/revisions"}],"predecessor-version":[{"id":26204,"href":"https:\/\/library.utm.my\/utmlibrarynews\/wp-json\/wp\/v2\/posts\/22638\/revisions\/26204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/library.utm.my\/utmlibrarynews\/wp-json\/wp\/v2\/media\/22640"}],"wp:attachment":[{"href":"https:\/\/library.utm.my\/utmlibrarynews\/wp-json\/wp\/v2\/media?parent=22638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/library.utm.my\/utmlibrarynews\/wp-json\/wp\/v2\/categories?post=22638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/library.utm.my\/utmlibrarynews\/wp-json\/wp\/v2\/tags?post=22638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}